Brussel sprouts FAST soup!

Oh mighty sprouts I’m converted!
Just made this super fast, fast soup!
I’ve got nearly 500mls so that’s two great portions for… Wait for it… 245calories!!! Say what?

Yep, those mighty little greens are nutritious but light on the cals.

Here’s the recipe

1 medium white onion, sweat in its own steam
1 450g bag of brussel sprouts
1 ham cube (or veggie)
350ml water

Boil till tender, blitz and season.

Happy fasting x

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s